Unfolding Summer 2026

Let Love In

A pathway of loving-kindness that cultivates compassion and connection.

Land ✴ Listen ✴  Love

This summer, we'll be sharing a new collection of guided meditations, sounds, artwork, digital experiences, and private sessions inspired by a simple practice called Let Love In.

Rooted in three words: Land, Listen, Love, this practice offers a pathway back to yourself whenever life feels uncertain, overwhelming, or disconnected.

✴ Land

Land here by coming back to your body and to your breath.

✴ Listen

Listen fully to the sound of your experience and to your inner wisdom.

✴  Love

Love deeply by offering kindness to yourself and to others.

A Free Guided Meditation

Drawing inspiration from loving-kindness (metta) meditation, this practice invites you to cultivate steadiness, compassion, and connection, especially during moments of uncertainty, overwhelm, or emotional intensity.

The meditation is accompanied by original music composed by Tara Rook in 639hz and layered with theta wave frequencies. Together, these sounds are intended to create a supportive environment for self-reflection, emotional healing, and opening the heart.

Subscribe and watch on our YouTube.

Summer Schedule

June 21
Let Love In Guided Meditation
A free guided meditation accompanied by 639 Hz heart-centered music and theta wave frequencies.

July 14
Let Love In Art Print
A beautiful visual reminder of the practice, available as a digital download and physical print.

July 21
Private Meditation Sessions
Personalized 30-minute and 60-minute sessions designed to help you go deeper into your meditation practice and daily life.

August 21
Let Love In: Digital Workshop
A self-paced experience with guided meditations, reflections, music, and practices to help you integrate Land • Listen • Love into everyday life.

Practice With Us

Join us for LOVE, our weekly loving-kindness virtual meditation gathering every Sunday at 11:00 AM ET (times subject to change). Join here.

Become a member for only $30 a month a enjoy free access to our weekly virtual meditations. Sign up now and receive your first month free. Explore here.

Land here. Listen fully. Love deeply.