Moment Co.
Bringing Focus and Balance to Your Team with Love Land.
ABOUT THE EXPERIENCE
Today’s teams need more than productivity hacks, they need real support.
Our mindfulness sessions help staff feel grounded, focused, and connected. Whether it’s a 15-minute reset or a full retreat, each offering is created to support emotional clarity, reduce stress, and build community.
Every session is thoughtfully curated to guide participants back to presence. Our approach blends:
Mindfulness + breathwork
Somatic awareness + movement
Creativity + expressive practices
Traditional wisdom + modern psychology
We make these practices accessible, secular, and relevant for modern teams.
We also believe mindfulness isn’t just an individual tool — it can become a shared culture, helping your team show up more resilient, more connected, and more aligned.
Why Love Land Workplace Offerings?
What We Offer
15-Minute Mindful Reset
A quick refresh to start the day, reset between meetings, or wind down.
30-Minute Guided Mindfulness Session
A mid-length offering for grounding, centering, and releasing stress.
45-Minute Mindful Lunch Hour
Includes breathwork, movement, and integration.
60-Minute Signature Mindfulness Experience
The full experience- ideal for retreats, wellness days, or teams.
Mindful Movement Session (30 | 60 Minutes)
A gentle, movement-based mindfulness session to restore balance and release tension. Inspired by yoga, breath, and intuitive movement- secular and accessible for all bodies.
Half or Full Day Mindfulness Retreat
A special offering for wellness days, offsites, and team retreats. Combines breathwork, movement, creative exercises, and rest. Custom themes available.
Reduce stress + burnout
Support focus + clarity
Enhance emotional resilience
Improve communication + empathy
Build stronger team cohesion
Nurture a company culture of wellbeing + presence
Benefits For Your Team
Daily or weekly resets
All-hands meetings or opening + closing rituals
Offsites or team retreats
Wellness or “mental health” days
Hybrid + remote teams (virtual or in-person)
Leadership + team changes
Who It’s For + Use Cases
How It Works + Pricing
Flexible formats — We can lead live (in person or virtual) or provide recordings.
Scalable offerings — From single sessions to multi-day immersions.
Tailored themes — We can customize content (e.g., stress & focus, creativity, compassion, transition).
Quote-based pricing — Reach out with your vision and team size; we’ll send a proposal.
Next Steps
Ready to bring presence and calm to your workplace?
→ Contact us for availability and a customized quote
→ Schedule a discovery call
→ Sample session (ask about piloting a 15 minute reset)
